Happy Birthday, America! Independence Day is one of my favorite days of the year. It’s a time for reflection and the celebration of the many things that make our country special. Each year during this time, I feel particularly grateful for our military and our...
Keeping your brain stimulated with intellectual activities can help improve cognitive health! Studies have shown that people who engage in meaningful activities – like trying a new hobby – can be rewarded with many health benefits, such as: Increased...
Are you turning 65 this year? Do you know a family member, friend or neighbor who is turning 65? You are all invited to my Medicare Made Simple educational event on June 9th in Brunswick, Georgia! Medicare can be confusing and overwhelming when trying to figure it out...
Volunteering in your community with an organization you support or mission you love can improve your brain health! Volunteering can… Improve memoryImprove cognitive flexibilityIncrease focusHelp prevent dementia onset Additional Benefits of Volunteer Work...
In this month’s Cognitive Health spotlight, I am encouraging you to regularly incorporate ART into your routine because it is good for your brain!Many studies have shown that creating art stimulates the brain and enhances brain function in many positive...
912-269-4755
