Medical Conditions & Cognitive Health Did you know?? Several medical conditions are strongly linked to brain disease. But there’s good news: If you take control of the risk factors, you will have a better chance of keeping your brain healthy! Following...
Eat Your Way to a Healthier Brain It’s true – you are what you eat! As we age, our brain is more susceptible to oxidation, which is caused by environmental & lifestyle stressors. To counter this brain cell damage, it is important to fuel your brain...
The Power of Pets on Brain Health Loving relationships are a key ingredient for a healthy life, and that includes the connections we share with our pets! But do you know just how powerful of an impact pets have on our overall well being, including brain health? Ways...
Staying Social Keeps Your Brain Healthy ‘Tis the season to be social! With the holidays upon us, there are many opportunities to connect with family and old friends and to make new ones. As it turns out, spending time with others doesn’t just feel good, it...
Boost Your Brain Health by Playing Games Keeping your brain active with puzzles and games is not only important to your cognitive health, it’s fun! According to the Cleveland Clinic, “Mental exercise is just as critical as physical exercise in keeping your...
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