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Drinking Water Impacts Brain Health & More!

Drinking Water Impacts Brain Health & More!

by Jen Tacbas | Jul 21, 2022 | Cognitive Health, Healthy Living

Did you know that you can boost your brain health by simply drinking water? It’s true! Drinking Water’s List of Health Benefits Staying hydrated by drinking water is such an easy, simple task that has many health benefits, yet many people don’t make...
Make a Hobby Out of Improving Your Brain Health!

Make a Hobby Out of Improving Your Brain Health!

by Jen Tacbas | Jun 18, 2022 | Cognitive Health, Healthy Living

Keeping your brain stimulated with intellectual activities can help improve cognitive health! Studies have shown that people who engage in meaningful activities – like trying a new hobby – can be rewarded with many health benefits, such as: Increased...
The Brain Health Benefits of Volunteering in Your Community

The Brain Health Benefits of Volunteering in Your Community

by Jen Tacbas | May 24, 2022 | Cognitive Health, Healthy Living, In the Community

Volunteering in your community with an organization you support or mission you love can improve your brain health! Volunteering can… Improve memoryImprove cognitive flexibilityIncrease focusHelp prevent dementia onset Additional Benefits of Volunteer Work...
Boost Brain Health with Art!

Boost Brain Health with Art!

by Jen Tacbas | Mar 24, 2022 | Cognitive Health, Healthy Living, In the Community

In this month’s Cognitive Health spotlight, I am encouraging you to regularly incorporate ART into your routine because it is good for your brain!Many studies have shown that creating art stimulates the brain and enhances brain function in many positive...
Does YOUR Brain Health Measure Up? Find Out with THIS Tool!

Does YOUR Brain Health Measure Up? Find Out with THIS Tool!

by Jen Tacbas | Feb 15, 2022 | Cognitive Health, Healthy Living, Medicare Tips

In this month’s Cognitive Health spotlight, I’m asking: How does YOUR brain health measure up? Now you can find out with Cleveland Clinic’s Brain Check-Up: a free online self-assessment that asks you questions based on the 6 pillars of brain health...
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Recent Posts

  • Drinking Water Impacts Brain Health & More!
  • A Medicare Plan for Veterans Fills the Gaps of VA Benefits
  • Make a Hobby Out of Improving Your Brain Health!
  • Turning 65? Medicare Made Simple is For YOU!
  • The Brain Health Benefits of Volunteering in Your Community

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