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The Benefits of a Trusted, Local Medicare Insurance Agent
Did you see my article in The Brunswick News? In it, I shared about... my passion for serving my community. the types of Medicare insurance scenarios I can help you with. the benefits of calling ME...
Free College Classes for Georgia Residents Aged 62 & Up: Amendment 23
Did you know?? Amendment 23 was approved in Georgia in 1976; it allows for Georgia residents aged 62 and older to take classes for free at certain schools in the University System of Georgia!...
3 Medical Conditions Linked to Brain Disease & Ways to Combat Them!
Medical Conditions & Cognitive Health Did you know?? Several medical conditions are strongly linked to brain disease. But there's good news: If you take control of the risk factors, you...
Foods to Fuel Your Brain Health!
Eat Your Way to a Healthier Brain It's true - you are what you eat! As we age, our brain is more susceptible to oxidation, which is caused by environmental & lifestyle stressors. To counter this...
Pets Boost Brain Health & More!
The Power of Pets on Brain Health Loving relationships are a key ingredient for a healthy life, and that includes the connections we share with our pets! But do you know just how powerful of an...
Be Social to Boost Brain Health
Staying Social Keeps Your Brain Healthy 'Tis the season to be social! With the holidays upon us, there are many opportunities to connect with family and old friends and to make new ones. As it turns...
Play THESE Games to Boost Brain Health!
Boost Your Brain Health by Playing Games Keeping your brain active with puzzles and games is not only important to your cognitive health, it's fun! According to the Cleveland Clinic, "Mental...
Try Meditation for a Healthy Brain
The Positive Effects of Meditation Life will always have its stressful moments. It is how you manage your stress that has a big impact on your cognitive health. Letting the stress get the best of...
How Much Sleep Do YOU Need for Optimal Brain Health?
The Power of Sleep It might sound simple, but how much sleep you get each night contributes greatly to your overall brain health! The Cleveland Clinic's Lou Ruvo Center for Brain Health says getting...
READ THIS: 4 Ways Reading Improves Brain Health
Reading for a Stronger, Healthier Brain Reading is one of my favorite pastimes! I enjoy curling up with a good book before bed or during weekends on my back porch. And there's good news: Not only is...
Drinking Water Impacts Brain Health & More!
Did you know that you can boost your brain health by simply drinking water? It's true! Drinking Water's List of Health Benefits Staying hydrated by drinking water is such an easy, simple task that...